Life can be heavy. You were never meant to carry it all alone! Isolation is fuel for depression, anxiety, and self-sabotage. If you’re ready to add support to life, consider group therapy.
The power of group therapy
“Members can be agents of change for each other . . . . Seeing others' progress can help group members realize they, too, can cope and feel better.”
—Nina W. Brown, EdD, LPC, professor and eminent scholar of counseling at Old Dominion University
Join a group
Upcoming group: Care in Community Women’s Counseling Group
Registration closes March 1.
Details
For women ages 24 and up
What: Six sessions of professional counseling in a safe, confidential group setting
When: Wednesday evenings 6:30-8:00, March 18–April 29 (off for RE1J spring break)
Cost: $120 covers all six group counseling sessions
Maximum: 7 women (min. 4)